Healthy Products

In search of healthy canned food

24 October, 2015
conservas saludables la gijonesa the food therapy

Recently I was given this pack of cans and the truth is they are a hit: no sugar or other unhealthy substances added, just preserved in olive oil and salt. Delicious and healthy canned food.

In the pack you can find seaweed, tuna belly, tuna and mussels. Thankfully with no preservatives, colorants, sugar, flour…this can be crazy, but it is surprising to read the labels of the products we buy and discover that even the simplest food brings added substances you could never imagine: dairy in the cold meat, sugar in the pâtés…

The fact is that these little cans were a real breakthrough because, in addition to the very careful packaging (which I love!!), the product quality is very good, and also really healthy. Ideal to serve as a snack when we have guests, combined with some natural fruit smoothie for example 🙂

I love to show you all my findings when it comes to healthy products, so I couldn’t but talk about this lovely healthy preserves that come direct from Asturias, in Spain.

conservas saludables la gijonesa the food therapy

conservas saludables la gijonesa the food therapy

conservas saludables la gijonesa the food therapy

conservas saludables la gijonesa the food therapy

conservas saludables la gijonesa the food therapy

Photo credits: The Holistic Therapy

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